Master The MindBody Connection

To improve your health and happiness

A Training That Gives You the Skills to Take Control of Your Own Health and Personal Well-being.

Learn to apply the skills of Diaphragmatic Breathing, Autogenics, Cognitive Restructuring, Positive Self-talk, Affirmations, Visualization, Forgiveness and Clinical Stress Reduction to help listen to and heal your body, mind and spirit. Discover how to turn stress into a positive force in your life. By mastering The Mindbody Connection you learn to self-regulate your gastrointestinal, cardiovascular, respiratory, circulatory and immune systems, as well as increase overall well-being. Biofeedback Thermal Training will be utilized to measure results. If you have a condition that is caused by or made worse by stress... if you want to boost health and wellness in your life... be sure to take and complete this training.